Trail Run race (Diez Vista 50K) 6:14:00 [3] 50.0 km (7:29 / km)
slept:7.0
HAd a pretty good run. My goal was to break 6hrs, and I didn't do that, but I really took it easy for the first half due to my 'delicate' hip. RACED the last 13km(90min) against another woman who probably had the same idea as I did- I wanted top 10. She was a tough competitor, but I beat her in the end by about 1.5 minutes. Results: 10th/60 women, 54th of 149 finishers.
What a beautful run. I really miss the mainland sometimes.