Training Log Archive: alaskaselkieIn the 7 days ending May 18, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 17, 2013 #
running 1:00:00 [3] 6.0 mi (10:00 / mi)
Thursday May 16, 2013 #
running 1:15:00 [3] 7.0 mi (10:43 / mi)
Wednesday May 15, 2013 #
running 1:20:00 [3] 6.5 mi (12:18 / mi)
Tuesday May 14, 2013 #
running tempo 1:10:00 [3] 4.0 mi (17:30 / mi)
Sunday May 12, 2013 #
biking 1:00:00 [3] 15.0 mi (4:00 / mi)
Paddling 2:20:00 [3] 5.0 mi (28:00 / mi)