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Training Log Archive:
Leon
In the 1 days ending Jul 25, 2017:
activity
#
time
miles
km
+m
Running
1
29:00
4.0
(7:15)
6.44
(4:30)
Total
1
29:00
4.0
(7:15)
6.44
(4:30)
«
»
0:29
0:00
» now
Tu
Tuesday Jul 25, 2017
#
12 PM
Running
29:00
[
3
] 4.0 mi (7:15 / mi)
River south
Groin / hips got progressively more uncomfortable
More bloody rest then, maybe time for physio
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