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Training Log Archive: Leon

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Running1 38:30 5.6(6:53) 9.01(4:16) 10
  Total1 38:30 5.6(6:53) 9.01(4:16) 10

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Th

Thursday Jan 25, 2018 #

Running 38:30 [3] 5.6 mi (6:53 / mi) +10m 6:50 / mi

Racecourse. Mentally tired more than anything

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