Training Log Archive: LeonIn the 1 days ending Feb 1, 2018:
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Thursday Feb 1, 2018 #
12 PM
Running 31:00 [3] 4.0 mi (7:45 / mi)
Tried to run slowly but weather so grim just wanted to get back
6 PM
Running warm up/down 7:30 [3] 0.9 mi (8:20 / mi)
Urban Orienteering race 1:14:51 [4] 10.6 mi (7:04 / mi) +100m 6:52 / mi
MDOC Chapel en le Frith - 2nd
Wasn't going to do this one but a new area added to the balls up I made of Wilmslow changed my mind
Struggled to get into map to begin with, and struggled throughout to identify the paths which seemed a lighter grey than usual. But soon the route became clear, ditched the low numbers and got all 60+ which was the aim.
Wasted a lot of time at 71 as the clue said gate - wasn't on the gate but next to it, and the dot was at the path junction but the clue was on the railway basically...with my work hat on a bit unsafe that!
Gave the little map at the end a go as it had basically been put on for those in the top 5, but don't think it worked as a concept at all, as the result demonstrate there was much benefit in doing an hour and grabbing the high value answers, so the extra map should have included some high values too.
Sounds like I'm moaning but hope it isn't taken that way, more pointers for similar situations in future.
Wasn't going to do this one but a new area added to the balls up I made of Wilmslow changed my mind
Struggled to get into map to begin with, and struggled throughout to identify the paths which seemed a lighter grey than usual. But soon the route became clear, ditched the low numbers and got all 60+ which was the aim.
Wasted a lot of time at 71 as the clue said gate - wasn't on the gate but next to it, and the dot was at the path junction but the clue was on the railway basically...with my work hat on a bit unsafe that!
Gave the little map at the end a go as it had basically been put on for those in the top 5, but don't think it worked as a concept at all, as the result demonstrate there was much benefit in doing an hour and grabbing the high value answers, so the extra map should have included some high values too.
Sounds like I'm moaning but hope it isn't taken that way, more pointers for similar situations in future.
8 PM
Running warm up/down 8:30 [3] 1.0 mi (8:30 / mi) +40m 7:34 / mi