Training Log Archive: LeonIn the 1 days ending Nov 14, 2018:
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Wednesday Nov 14, 2018 #
12 PM
Running 31:30 [3] 4.0 mi (7:53 / mi)
7 PM
Orienteering race 58:20 [3] 7.0 mi (8:20 / mi) +90m 8:01 / mi
Rothwell and John O Gaunt's - 1st
Very enjoyable, not too difficult but had to keep your wits about you and an area only visited many years ago
Very enjoyable, not too difficult but had to keep your wits about you and an area only visited many years ago
8 PM
Orienteering 15:00 [1] 1.5 mi (10:00 / mi) +40m 9:14 / mi
Collecting controls - The moon was that bright I thought it was someone else with a head torch!