Training Log Archive: SophIn the 7 days ending Jul 13, 2013:
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Thursday Jul 11, 2013 #
Core stability 45:00 [3]
Intervals of 20 - 10 for everything legs. 3minutes of Mountain Climbs inflicted some lasting pain/strength?
Tuesday Jul 9, 2013 #
Core stability 45:00 [3]
Arms, boxing like Mickey Rourke when a washed up Wrestler..