Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Apr 19, 2009:

activity # timemileskm+m
  Running1 38:16 4.66(8:13) 7.5(5:06)
  Total1 38:16 4.66(8:13) 7.5(5:06)

«»
0:38
0:00
» now
Su

Sunday Apr 19, 2009 #

Running 38:16 [3] 7.5 km (5:06 / km)
shoes: ASICS GT2130 (new)

Low impact run in kings park - first run since 3 days, felt pretty good but didn't push the pace - wait until tuesday!

« Earlier | Later »