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Training Log Archive: simmo

In the 1 days ending Jan 30, 2011:

activity # timemileskm+m
  Road cycling1 1:30:16 21.19(4:16) 34.1(2:39)
  Total1 1:30:16 21.19(4:16) 34.1(2:39)

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Su

Sunday Jan 30, 2011 #

Road cycling 1:30:16 [3] 34.1 km (2:39 / km)
shoes: Bike: Bianchi Coast to Coast

Bassendean ride with Binnsey - pretty slow, hot and windy.

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