Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Feb 1, 2011:

activity # timemileskm+m
  Running1 43:01 4.91(8:46) 7.9(5:27)
  Total1 43:01 4.91(8:46) 7.9(5:27)

«»
0:43
0:00
» now
Tu

Tuesday Feb 1, 2011 #

Running 43:01 [3] 7.9 km (5:27 / km)
shoes: Asics GT 2150 New

Kings Park run, purposely slower as wary of a calf tear - did tighten up conmsiderably in the last km. Might have to ease off for a few days.

« Earlier | Later »