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Training Log Archive: simmo

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Road cycling1 3:37:00 53.51(4:03) 86.12(2:31)
  Total1 3:37:00 53.51(4:03) 86.12(2:31)

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Mo

Monday Nov 13, 2017 #

Road cycling 3:37:00 [3] 86.12 km (2:31 / km)
shoes: Bike: Beemer Auto

To Roe Highway via Waterford & Riverton, back to Canning Bridge then on around the river. Just avoided running over a 1m+ dugite on a Waterford path.

Think I'll need the rest day tomorrow while the Beemer is being serviced. Besides, got to give tRicky a chance to catch up roadie kms.

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