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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  Orienteering1 16:07 1.48(10:54) 2.38(6:46)
  Total1 16:07 1.48(10:54) 2.38(6:46)

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Sunday Mar 24, 2019 #

Orienteering 16:07 [3] 2.38 km (6:46 / km)
shoes: Inov8 X-Talon 230

M70 course at Narrogin. Not flat out, but still got breathing problem, and had to walk part of a long leg, then rest for a while at the control.

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