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Training Log Archive: simmo

In the 1 days ending Aug 16:

activity # timemileskm+m
  Road cycling1 3:12:00 44.37(4:20) 71.4(2:41)
  Total1 3:12:00 44.37(4:20) 71.4(2:41)

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3:12
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Fr

Friday Aug 16 #

Road cycling 2:15:00 [3] 47.8 km (2:49 / km)
shoes: Bike: Beemer Auto

Around the river with PP and Carol, strong Nly winds.

Road cycling 57:00 [3] 23.6 km (2:25 / km)
shoes: Hired/borrowed clunker

Test ride - to Bassendean and back from ERC.

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