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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Nov 30, 2019:

activity # timemileskm+m
  Orienteering1 30:57 3.06(10:07) 4.92(6:17)
  Total1 30:57 3.06(10:07) 4.92(6:17)

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Sa

Saturday Nov 30, 2019 #

Orienteering race 30:57 [4] 4.92 km (6:17 / km)
ahr:131 max:150 shoes: Inov8 Parkclaw 275

Metro race at Leeming. A reasonable route choice, and only a couple of times where I took a few steps in the wrong direction.

3-6-13-7-18-26-25-10-21-9-5-11-22-4-17-2

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