Training Log Archive: simmoIn the 1 days ending Feb 12, 2020:
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Wednesday Feb 12, 2020 #
Running 33:51 [3] 5.1 km (6:38 / km)
shoes: Inov8 Parkclaw 275
Trail run alongside the river East of Bussell Highway, basically the route for the MR Parkrun. No breathing problems, but I never got above jogging pace. I'd hope to get under 30 mins on Saturday, but it looks like having to risk it all falling apart by running close to my 'episode limit'.