Road cycling 1:40:00 [3] 40.4 km (2:29 / km)
shoes: Bike: Beemer Auto
Shorter version of West Coast ride.
Neck still stiff, but much less painful. Seems to be more of a problem riding than running, didn't feel it at all during the Metro yesterday, but that may be because the mind is concentrating on navigation and where I'm putting my feet.