Training Log Archive: simmoIn the 7 days ending Feb 12, 2011:
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Saturday Feb 12, 2011 #
Event: Stratton Metro Series
Orienteering race 46:18 [4] ** 8.4 km (5:31 / km)
shoes: Asics GT 2150 New
Metro Series at Stratton. Picked a reasonable route for a change, although I ran 200m extra on an unmapped track. Quite a lot of sand running - would have worn the X-Talons if I'd known about it.
Thursday Feb 10, 2011 #
Running 42:13 [3] 7.4 km (5:42 / km)
shoes: Asics GT 2150 New
Bridges run from Royal St. 34C with a strong SE headwind for the first half, although coming from my left, not the usual direction when the Freo Dr is in. Coming back with the wind I was sweating buckets. The driest part of my body was my mouth.
Tuesday Feb 8, 2011 #
Running 42:32 [3] 7.9 km (5:23 / km)
shoes: Asics GT 2150 New
Kings Park run. Hot. Sweaty.
Monday Feb 7, 2011 #
Running 34:32 [3] 6.15 km (5:37 / km)
shoes: Asics GT 2150 New
Hyde Park.