Training Log Archive: simmo

State League Middle distance at Malmalling. Thought I'd done reasonably well, but with just a bit of wandering around 6 and 7 in the middle of the course. Guess I must have lost a couple of minutes at each, as Anthea thrashed me by almost 5 minutes. Splits will be interesting when they come out.

Seems like I lost 2 mins to Anthea on 6 & 7, and half a minute on 10, pretty close on all the others. We were level on the finish split which proves, despite her protestations, that Anthea is running pretty well.

H3 - Splits

Around the river. Last one with Carol for a while, so whenever Noel can't make it we will be all by ourselves. At least it will make finding seats at The Daily easier.

Bassendean, then back to West Perth for physio appointment. Had a few minutes to spare so grabbed a coffee at Gordon St Garage.