Training Log Archive: simmoIn the 7 days ending Jun 14, 2015:
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Sunday Jun 14, 2015 #
Event: 3-Campus Bunbury
Event: Australind
Orienteering race 18:19 [4] 2.0 km (9:10 / km)
shoes: Inov-8 TrailRoc 255
Sprint race at 3 Campus. Had a couple of hesitations on the way to 2 because a fence that I mapped wasn't there any more, and 11-12 a new fence appeared blocking my route and I had to back out and go right around the other way.
Orienteering race 17:49 [4] 2.0 km (8:55 / km)
shoes: Inov-8 TrailRoc 255
Sprint race at Australind. Very scrappy from Start to 4, but then I smashed tRicky on leg 4-5 by taking the wide right route around the basketball courts. Ok after that with only a few seconds dropped here and there.
Saturday Jun 13, 2015 #
Road cycling 1:46:55 [3] 42.3 km (2:32 / km)
shoes: Bike: Beemer Auto
West Coast ride, back through Dalkeith, caught a tow on the back of a line of MAMILS at Christ Church.
Wednesday Jun 10, 2015 #
Road cycling 2:09:43 [3] 49.4 km (2:38 / km)
shoes: Bike: Beemer Auto
Around the river on a pleasant day - except for the 25km/h NE'ly which hit me on turning into Port Beach Rd and continued from there to home. Breakfast at The Daily.
Saw tRicky on the Freeway path, riding at a very (for him) casual pace. Probably he was late for work so was unconcerned.
Saw tRicky on the Freeway path, riding at a very (for him) casual pace. Probably he was late for work so was unconcerned.