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Training Log Archive: simmo

In the 7 days ending Oct 10, 2016:

activity # timemileskm+m
  Road cycling2 4:45:27 49.27(5:48) 79.3(3:36)
  Total2 4:45:27 49.27(5:48) 79.3(3:36)

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Monday Oct 10, 2016 #

Road cycling 3:18:28 [3] 55.3 km (3:35 / km)
shoes: Bike: Bianchi Coast to Coast

Great Victorian Rail Trail from Yea to Trawool. Trail very soft in places making for hard riding. Missed the rain which had already happened earlier, and then came again not long after we finished. Didn't go all the way to Tallarook, which would have been another 30km there and back. Great scenery, especially alongside the Goulbourn River, and near Trawool where there was a property which looked ripe for a granite orienteering map. Trawool turned out to be a blink or miss place, but we found the Schoolhouse Gallery which did a very nice Devonshire tea - scones were excellent and we bought a jar of the home-made Plumand Youngerberry jam. Bikes were covered in crap after the ride and had to be hosed down.

Sunday Oct 9, 2016 #

Road cycling 1:26:59 [3] 24.0 km (3:37 / km)
shoes: Bike: Bianchi Coast to Coast

Arrived in Yea, weather ok despite forecast rain, so we went for a warm-up ride to the Cheviot tunnel. When we got back to Yea I noticed PP's rear light missing so we went back 2km and found it still flashing. Track surface not too bad considering recent rain.

Saturday Oct 8, 2016 #

Note

Still sick.

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