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Training Log Archive: simmo

In the 7 days ending Feb 17:

activity # timemileskm+m
  Road cycling4 8:53:47 129.13(4:08) 207.82(2:34)
  Total4 8:53:47 129.13(4:08) 207.82(2:34)

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Friday Feb 16 #

Road cycling 2:10:02 [3] 49.66 km (2:37 / km)
shoes: Bike: Beemer Auto

Friday group ride around the river. Very hot, about 34C by the time we got home.

Thursday Feb 15 #

Road cycling 2:55:15 [3] 69.13 km (2:32 / km)
shoes: Bike: Beemer Auto

Two rivers ride, SE-NE weather pattern has come back.

Wednesday Feb 14 #

Road cycling 1:25:48 [3] 33.04 km (2:36 / km)
shoes: Bike: Beemer Auto

Bassendean ride, new path in Maylands is good. Fast ride back along the rail path with the wind - except for a 5-min wait at the Lord St level crossing.

Tuesday Feb 13 #

Road cycling 2:22:42 [3] 55.99 km (2:33 / km)
shoes: Bike: Beemer Auto

Mt Henry then on around the river. Into a 30km/h Southerly down the Freeway, with a guy sitting on my wheel. Thought he might give me a break but nuh.

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