Training Log Archive: simmoIn the 7 days ending Aug 4, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 3, 2018 #
Road cycling 2:11:42 [3] 49.66 km (2:39 / km)
shoes: Bike: Beemer Auto
Around the river, very strong Westerly, some rain about.
Tuesday Jul 31, 2018 #
Road cycling 2:09:29 [3] 48.46 km (2:40 / km)
shoes: Bike: Beemer Auto
Around the river, really nice day out.
Monday Jul 30, 2018 #
Road cycling 1:04:11 [3] 27.59 km (2:20 / km)
shoes: Bike: Beemer Auto
Tootled over to West Perth for a physio apptmt, and from there to Mt Henry and home at a much faster pace.
Sunday Jul 29, 2018 #
Road cycling 3:11:47 [3] 72.37 km (2:39 / km)
shoes: Bike: Beemer Auto
Hills ride, didn't seem to have much zip up Welshpool Rd, but better up the less steep Mundaring Weir Rd. Wind was forecast to be SWly, but seemed in my face every time I was heading North.
Di2 Charge.
Di2 Charge.