Training Log Archive: simmo

Running the M21E Australian Sprint Champs course planned for Narrogin. Using the WA and OA age class factor of 0.55 gives a winning time of 13:45 for M21E, so I'm happy with that. Especially as I took 20-odd seconds to cross a fence that would hold up the elites for maybe 5 seconds at most.

C • Pace 6

Event: Stratton (Metro Series 12)
 

Around the river, left the girls to go around Mt Henry and caught them again at the old Freo bridge.

Bad news: the Kwinana Freeway path will be closed from Monday until f*#%ing August! This seems to happen every couple of years. Would be ok if the footbridges weren't such a pain to cross, guess I'll be going via Mill Point Rd for the next 6 months.

Also looks like the rail path between Haydn Bunton Bridge and Loftus St will be closed for several months while they rebuild the Hamilton St bridge.

Two rivers ride, SE-NE winds so 2/3 of it was difficult. Dolphins on the Canning River side of Canning Bridge.

Around the river, took the old route leaving out the Majestic and Stock hills. Then took Grant St from the coast for a change, and noticed the rail path is at long last being extended the final 400m from Grant to Eric St.

Bassendean ride.