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Training Log Archive: simmo

In the 7 days ending Mar 2:

activity # timemileskm+m
  Road cycling5 9:34:00 141.05(4:04) 227.0(2:32)
  Total5 9:34:00 141.05(4:04) 227.0(2:32)

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Saturday Mar 2 #

Road cycling 1:50:00 [3] 44.5 km (2:28 / km)
shoes: Bike: Beemer Auto

West Coast ride.

Friday Mar 1 #

Road cycling 2:25:00 [3] 56.9 km (2:33 / km)
shoes: Bike: Beemer Auto

Around the river, including Mt Henry. Met Noel at EF, then we stopped at Cottesloe to look at some of the sculptures by the sea.
Windy - SWly, with a little rain.

Wednesday Feb 27 #

Road cycling 1:56:00 [3] 47.7 km (2:26 / km)
shoes: Bike: Beemer Auto

To North Fremantle via Nedlands and Mosman Park, then across to the coast and up to Cottesloe, taking Grant St to the rail path. Detour in Subiaco for the bridge rebuild is not too bad, and I think it was my first time ever along the East end of Subiaco Rd behind Perth Modern School.

Monday Feb 25 #

Road cycling 1:34:00 [3] 34.3 km (2:44 / km)
shoes: Bike: Beemer Auto

Bassendean ride.

Sunday Feb 24 #

Road cycling 1:49:00 [3] 43.6 km (2:30 / km)
shoes: Bike: Beemer Auto

West Coast ride.

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