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Training Log Archive: simmo

In the 7 days ending Mar 23:

activity # timemileskm+m
  Road cycling5 11:04:00 158.88(4:11) 255.7(2:36)
  Total5 11:04:00 158.88(4:11) 255.7(2:36)

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Friday Mar 22 #

Road cycling 3:02:00 [3] 67.3 km (2:42 / km)
shoes: Bike: Beemer Auto

Two rivers ride, steady pace not trying to push it.

Di2 charge at 35,057kms.

Thursday Mar 21 #

Road cycling 2:10:00 [3] 50.9 km (2:33 / km)
shoes: Bike: Beemer Auto

Around the river, met Noel at EF. Light winds and high humidity again.

Wednesday Mar 20 #

Road cycling 2:30:00 [3] 57.2 km (2:37 / km)
shoes: Bike: Beemer Auto

Around the river including Mt Henry, light winds, but very humid.

Monday Mar 18 #

Road cycling 1:30:00 [3] 35.8 km (2:31 / km)
shoes: Bike: Beemer Auto

Bassendean ride, extended a little and finding a safe crossing of Guildford Rd under the bridge.

Sunday Mar 17 #

Road cycling 1:52:00 [3] 44.5 km (2:31 / km)
shoes: Bike: Beemer Auto

West Coast ride, ESE winds, thankfully able to swap turns from Christchurch to the Narrows with a guy who was probably a bit quicker than me, but happy to string along.

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