Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 7 days ending Aug 17:

activity # timemileskm+m
  Road cycling4 9:50:00 136.76(4:19) 220.1(2:41)
  Total4 9:50:00 136.76(4:19) 220.1(2:41)

«»
3:12
0:00
» now
SuMoTuWeThFrSa

Friday Aug 16 #

Road cycling 2:15:00 [3] 47.8 km (2:49 / km)
shoes: Bike: Beemer Auto

Around the river with PP and Carol, strong Nly winds.

Road cycling 57:00 [3] 23.6 km (2:25 / km)
shoes: Hired/borrowed clunker

Test ride - to Bassendean and back from ERC.

Thursday Aug 15 #

Road cycling 2:06:00 [3] 47.9 km (2:38 / km)
shoes: Bike: Beemer Auto

To Riverton Bridge via Manning, back through Shelley and Rossmoyne.

Monday Aug 12 #

Road cycling 2:33:00 [3] 56.5 km (2:42 / km)
shoes: Bike: Beemer Auto

Around the river, including Mt Henry, NE'ly again.

Sunday Aug 11 #

Road cycling 1:59:00 [3] 44.3 km (2:41 / km)
shoes: Bike: Beemer Auto

West coast ride including a Reabold summit. Stiff Easterlies.

« Earlier | Later »