Orienteering race 1:00:20  3.7 km (16:18 / km) +175m 13:11 / km
ahr:122 max:153 shoes: X-Talon 190
State Long Champs at Abercorn Rd. GPS 4.73km, 200m climb. Took longer and safer routes to 1 and 2, then more direct and faster going to 3 and 4. Slight error at 4 going up the wrong creek for 30m before realising and correcting. 5 was an uphill slog, but made sure of the approach - others lost a fair bit of time here. From 5 to the finish was slow, but I was careful again, and pulled up from 6th place on the course at 4 to 2nd at the finish - ahead of M65s again. Tough but very enjoyable course - reminded me of days in the 80s at places like JFNP, Kalamunda, Walyunga and Radnor.