Training Log Archive: simmoIn the 7 days ending Oct 5, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 5, 2019 #
Road cycling 1:58:00 [3] 42.6 km (2:46 / km)
shoes: Bike: Beemer Auto
West Coast ride, stiff SWly wind and lots of branches and twigs around. Two trees down across the Herdsman path and had to go around them on Jon Sanders drive.
First magpie swoop of the season going up The Boulevard, but only once as he hit the back of my helmet so hard that when I looked back he was still lying concussed on the ground. Some small damage to the $300 helmet - may have to get a new one, dammit.
First magpie swoop of the season going up The Boulevard, but only once as he hit the back of my helmet so hard that when I looked back he was still lying concussed on the ground. Some small damage to the $300 helmet - may have to get a new one, dammit.
Note
Still coughing up and nose-blowing green stuff, but today's ride has almost cleared it out.
Thursday Oct 3, 2019 #
Road cycling 1:35:41 [3] 34.45 km (2:47 / km)
ahr:105 max:177 shoes: Bike: Beemer Auto
Bassendean ride. Still got the cold, but just had to get out and do something.