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Training Log Archive: simmo

In the 7 days ending Jun 27, 2020:

activity # timemileskm+m
  Road cycling4 7:26:00 108.24(4:07) 174.2(2:34)
  Total4 7:26:00 108.24(4:07) 174.2(2:34)

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Friday Jun 26, 2020 #

Road cycling 1:30:00 [3] 35.8 km (2:31 / km)
shoes: Bike: Beemer Auto

Bassendean ride.

Thursday Jun 25, 2020 #

Road cycling 1:32:00 [3] 38.0 km (2:25 / km)
shoes: Bike: Beemer Auto

Optus, S. Perth, Nedlands, Claremont, Shenton Park to deliver a compass, then home. Cold.

Wednesday Jun 24, 2020 #

Road cycling 2:30:00 [3] 56.6 km (2:39 / km)
shoes: Bike: Beemer Auto

Around the river including Mt Henry.

Sunday Jun 21, 2020 #

Road cycling 1:54:00 [3] 43.8 km (2:36 / km)
shoes: Bike: Beemer Auto

West Coast ride, with PP until foot of Reabold.

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