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Training Log Archive: simmo

In the 7 days ending Oct 31:

activity # timemileskm+m
  Road cycling3 6:31:26 96.25(4:04) 154.9(2:32)
  Total3 6:31:26 96.25(4:04) 154.9(2:32)

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Tuesday Oct 27 #

Road cycling 3:00:26 [3] 71.9 km (2:31 / km)
shoes: Bike: Beemer Auto

Around the river, with Noel from EF to SB, then did part of the West Coast ride.

Monday Oct 26 #

Road cycling 1:26:00 [3] 34.4 km (2:30 / km)
shoes: Bike: Beemer Auto

Bassendean ride.

Di2 charge at 49,832kms.

Sunday Oct 25 #

Road cycling 2:05:00 [3] 48.6 km (2:34 / km)
shoes: Bike: Beemer Auto

Around the river. Traffic was chaotic at the coast, almost worse than a 40 degree Sunday in January. Every available patch of verge near Port and Leighton beaches were taken, and I guessed that Marine Parade through Cottesloe would be mayhem, so hopped over Curtin Ave - not without difficulty due to the beachbound traffic - to the rail path at Mosman. Surprisingly (or not perhaps due to the forecast) there were not many people out riding, other than groups of Freds.

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