Orienteering race 32:09  4.93 km (6:31 / km)
ahr:132 max:163 shoes: Inov8 Parkclaw 275
Metro race at Joondalup. Headed uphill on the southern map from the Start, surprised to find no-one behind me, even though I walked part of the hill. Worked out a route that didn't involve any of the northern controls, but had a longish 500m there-and-back to no. 5, had a cursory look at the northern half but didn't see anything to change my mind.
Lost the best part of 2 mins going out of 20 onto the wrong road for 150m before realizing and going back. 28 seemed early, and then I stopped 4-5 times at small clearings looking for 6. Afterwards I saw that 28 was in the wrong place, and therefore the distance to 6 was a lot further than the map showed.