Training Log Archive: simmo

Event: Swan Valley Adventure Centre, NavDash 3
 

Short course at Swan Valley Adventure Centre sprint. GPS 2.62kms.
Slow at the start, as I hadn't been told it wasn't the triangle, finally noticed the line of cones leading to it. Went straight on to 1, but then had to go around a garden, left from the triangle would have been better. Went to the wrong side of the buildings at 8, costing around one minute. Slow (I'm getting old!) losing a few seconds of speed on many legs.

Long course (unofficial). GPS 3.87kms. Mostly easier nav since I knew where several controls were, and was running more slowly. Messed up 4-5, going the long way around the building, otherwise clean.

Short - Splits

Around the river - hard to Freo to catch PP & CB, more gently afterwards. Catch delayed for a minute or two as the old bridge was clogged by a plague of frogs and I had to go slow.

C • Frogs 2

Around the river via S Perth, Curtin, Salter Point and Mt Henry.

Bassendean ride.