Training Log Archive: simmoIn the 7 days ending Feb 18, 2023:
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Friday Feb 17, 2023 #
Road cycling 2:35:23 [3] 60.1 km (2:35 / km)
ahr:98 max:143 shoes: Bike: Alpenchallenge AMP Cross
North Fremantle via Dalkeith & Mosman, then Port Beach to Scarborough and home via the Bicycle Boulevard.
Hit the double school drop-off in Claremont. I'm sure all these parents paying $40k a year school fees could afford to buy bikes for their kids to ride to school. Not to mention there's a frickin' train station 400m away and a million buses going along the highway next to the schools.
Hit the double school drop-off in Claremont. I'm sure all these parents paying $40k a year school fees could afford to buy bikes for their kids to ride to school. Not to mention there's a frickin' train station 400m away and a million buses going along the highway next to the schools.
Thursday Feb 16, 2023 #
Road cycling 2:05:00 [3] 48.1 km (2:36 / km)
shoes: Bike: Alpenchallenge AMP Cross
Around the river.
Wednesday Feb 15, 2023 #
Road cycling 1:57:00 [3] 41.9 km (2:48 / km)
ahr:121 max:156 shoes: Bike: Beemer Auto
Bassendean with a lap around Optus.
Tuesday Feb 14, 2023 #
Road cycling 2:35:00 [3] 56.7 km (2:44 / km)
shoes: Bike: Beemer Auto
Around the river incl. Mt Henry.
Sunday Feb 12, 2023 #
Road cycling 1:45:00 [3] 37.3 km (2:49 / km)
shoes: Bike: Beemer Auto
West coast ride.