In the 7 days ending Mar 29, 2015:
Running 29:06:33 intensity: (17:28:27 @0) + (8:51:05 @1) + (2:45:35 @2) + (1:26 @3) 99.36 mi (17:35 / mi) +9350ft 16:08 / mi ahr:111 max:159
Running 35:14 intensity: (4:50 @0) + (19:47 @1) + (7:33 @2) + (2:50 @3) + (14 @4) 3.14 mi (11:14 / mi) +260ft 10:25 / mi ahr:127 max:166 shoes: Saucony Ride 7 2015-1
Running 1:05:26 intensity: (5:08 @0) + (42:27 @1) + (10:28 @2) + (50 @3) + (6:18 @4) + (15 @5) 6.12 mi (10:42 / mi) +276ft 10:15 / mi ahr:131 max:181 shoes: Saucony Ride 7 2015-2
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