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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PinkPanther

In the 7 days ending Aug 27:

activity # timemileskm+m
  Easy Run8 5:04:00
  Orienteering6 3:00:30
  S & C1 25:00
  Total12 8:29:30

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MoTuWeThFrSaSu

Sunday Aug 27 #

9 AM

Easy Run warm up/down 42:00 [2]

Orienteering race 14:30 [4]

4 PM

Orienteering race 17:00 [4]

Saturday Aug 26 #

10 AM

Orienteering race 38:00 [4]

Easy Run warm up/down 35:00 [2]

Friday Aug 25 #

7 AM

Easy Run warm up/down 22:00 [2]

11 AM

Easy Run warm up/down 26:00 [2]

12 PM

Orienteering race 42:00 [4]

Thursday Aug 24 #

4 PM

Orienteering 44:00 [3]

Wednesday Aug 23 #

5 PM

Easy Run 1:07:00 [2]

Tuesday Aug 22 #

11 AM

Easy Run 24:00 [2]

6 PM

Easy Run warm up/down 26:00 [2]

Orienteering intervals 25:00 [4]

Monday Aug 21 #

12 PM

S & C 25:00 [1]

6 PM

Easy Run 1:02:00 [2]

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