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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PinkPanther

In the 7 days ending Sep 10:

activity # timemileskm+m
  Orienteering5 3:58:00
  Easy Run8 3:40:00
  S & C1 30:00
  Total12 8:08:00

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2:16
0:00
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MoTuWeThFrSaSu

Sunday Sep 10 #

10 AM

Easy Run warm up/down 22:00 [2]

Orienteering race 38:00 [4]

Saturday Sep 9 #

12 PM

Easy Run warm up/down 28:00 [2]

1 PM

Orienteering 31:00 [3]

Friday Sep 8 #

10 AM

Easy Run 24:00 [2]

3 PM

Easy Run warm up/down 18:00 [2]

Orienteering race 27:00 [4]

Thursday Sep 7 #

10 AM

Easy Run 21:00 [2]

1 PM

Easy Run warm up/down 28:00 [2]

2 PM

Orienteering race 1:27:00 [3]

Wednesday Sep 6 #

11 AM

Easy Run 32:00 [2]

Tuesday Sep 5 #

11 AM

Orienteering 55:00 [3]

Monday Sep 4 #

12 PM

S & C 30:00 [1]

5 PM

Easy Run 47:00 [3]

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