Training Log Archive: PinkPanther

In the 7 days ending Jan 14, 2018:

activity

time

miles

Easy Run

4:19:00

Orienteering

3:18:00

Road Cycling

1:40:00

S & C

45:00

Total

10:02:00

1:48

0:00

8 AM

Orienteering 1:40:00 [2]

8 AM

Easy Run 46:00 [3]

4 PM

Orienteering 1:02:00 [2]

7 AM

Road Cycling 1:40:00 [2]

7 AM

Easy Run 32:00 [2]

6 PM

Easy Run 35:00 [3]

6 PM

Easy Run warm up/down 16:00 [2]

Orienteering tempo 36:00 [4]

5 PM

Easy Run 1:18:00 [3]

6 PM

Easy Run 52:00 [3]

7 PM

S & C 45:00 [1]