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Training Log Archive: PinkPanther

In the 7 days ending Jan 21:

activity # timemileskm+m
  Easy Run8 9:08:00
  Running2 1:00:00
  Road Cycling1 46:00
  S & C1 45:00
  Total10 11:39:00

«»
3:40
0:00
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MoTuWeThFrSaSu

Sunday Jan 21 #

11 AM

Easy Run 1:32:00 [3]

Saturday Jan 20 #

10 AM

Easy Run long 3:40:00 [2]

Friday Jan 19 #

7 AM

Road Cycling 46:00 [2]

Thursday Jan 18 #

7 AM

Easy Run 22:00 [3]

6 PM

Easy Run warm up/down 28:00 [3]

Running intervals 34:00 [4]

Wednesday Jan 17 #

6 PM

Easy Run long 1:18:00 [3]

Tuesday Jan 16 #

7 AM

Easy Run 28:00 [2]

6 PM

Easy Run warm up/down 25:00 [3]

Running hills 26:00 [4]

Monday Jan 15 #

6 PM

Easy Run 55:00 [2]

7 PM

S & C 45:00 [2]

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