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Training Log Archive: ofrory

In the 7 days ending May 5, 2013:

activity # timemileskm+ft
  Cycling1 4:17:00 58.0(13.5/h) 93.34(21.8/h) 1936
  Total1 4:17:00 58.0(4:26) 93.34(2:45) 1936
averages - weight:230lbs

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Sunday May 5, 2013 #

9 AM

Cycling 4:17:00 [3] 58.0 mi (13.5 mph) +1936ft
ahr:146 max:177 weight:230lbs

just logging miles/time on the bike

http://connect.garmin.com/activity/308506541

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