Training Log Archive: axelhalvarIn the 7 days ending Feb 11, 2018:
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Spinning long 1:18:34 [2]
slept:7.5 shoes: Asics GEL-blocker
Löpning hårt underlag 17:41 [1] 2.87 km (6:10 / km)
ahr:130 max:150 shoes: Asics GT-2000 5
Löpning hårt underlag long 1:04:38 [2] 12.17 km (5:19 / km) +70m 5:10 / km
shoes: Asics GT-2000 5
Styrketräning 1:03:00 [3]
slept:8.0