Training Log Archive: matzah ballIn the 1 days ending Oct 21, 2016:
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| Fr |
Friday Oct 21, 2016 #
8 AM
garden work 15:00 [1]
marker for 2 hours
11 AM
running warm up/down 15:00 [2]
indoors w drills, sprint starts. couldn't shake the sore calf tho.
3 PM
running 37:00 [2]
shoes: adidas boston boost #3
feeling bottomed out, so ate a half a bar of TJ chocolate. Then went for a run in Wilmore.