Training Log Archive: matzah ballIn the 1 days ending Dec 1, 2016:
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Thursday Dec 1, 2016 #
8 AM
running 43:00
shoes: adidas boston boost #3
indoors warmup, then round trip to J's house thru park
9 AM
walking 30:00 [1]
shoes: nb 908
dog/baby walk. almost sprinting at the end, first time i thought that dog could outrun me, but then i wasn't really ready for it. apparently cold weather rejuvenates all sorts of old dogs.