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Training Log Archive: matzah ball

In the 1 days ending Apr 25, 2017:

activity # timemileskm+m
  running1 49:00
  Total1 49:00

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Tu

Tuesday Apr 25, 2017 #

9 AM

running 49:00 intensity: (15:00 @1) + (34:00 @2)
shoes: adidas boston boost #4

castlewood sp. warmup with sis bro in law and 2 dogs. then some easy trails

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