Training Log Archive: matzah ballIn the 1 days ending May 2, 2018:
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Wednesday May 2, 2018 #
5 AM
running strength conditioning (am core and stretch) 25:00 [1]
7 AM
running 40:00
shoes: adios boost 3 v.3
Hot weather workout. 12 x 200 w 1R. Shooting for 45's but most of them ended up being 43, a little faster ok for such a short distance.