Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matzah ball

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  running1 40:00
  running strength conditioning1 25:00
  Total2 1:05:00

«»
1:05
0:00
» now
Tu

Tuesday May 8, 2018 #

6 AM

running 40:00 [2]
shoes: adidas boston boost #3

to garden thru parks, ran w hose watering pots 5 minutes, then home via steets+. Farewell to 50 degree mornings run.
5 PM

running strength conditioning (am core and stretch) 25:00 [1]

« Earlier | Later »