Training Log Archive: matzah ballIn the 1 days ending Dec 16, 2018:
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Sunday Dec 16, 2018 #
10 AM
yard work 45:00 [2]
shoes: adidas bounce pr
not your average leaf raking: power raking onto tarp, sprint drag w tarp to curb 50 m, jog back, repeat maybe 10 times
3 PM
running (castlewood trails) 50:00 [3]
shoes: nike terra kiger 2
Achilles felt fine on real trail run but still conscious of it