Training Log Archive: matzah ballIn the 1 days ending Apr 5, 2019:
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| Fr |
Friday Apr 5, 2019 #
4 AM
running strength conditioning (am core and stretch) 30:00 [1]
6 AM
running (indoors wood floor) 10:00 [1]
shoes: adidas boston boost 6
7 AM
walking 33:00 [1]
shoes: nike rival 3
Mindful and therapeutic for legs and mind
7 PM
walking 25:00 [1]
Walk around block w Joan