Training Log Archive: matzah ballIn the 1 days ending Apr 19, 2019:
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| Fr |
Friday Apr 19, 2019 #
6 AM
running strength conditioning (am core and stretch) 20:00 [3]
9 AM
running (francis park grass loop) 45:00 [2]
shoes: nike rival 3
10 AM
running strength conditioning (gym) 20:00 [1]
upper body mostly