running strength conditioning (am core and stretch) 15:00 [1]
8 AM
biking (castlewood roads) 45:00 [2] shoes: bike - ridley x-fire
10 AM
hiking (castlewood trails) 1:00:00 [1] shoes: nike terra kiger 2
W my mycoloigcally oriented friends (son and girlfriend) finding all kinds of beatiful tiny shrooms, as well as lizard, snake, frog, and sleeping? fawn curled up under a tree.