Training Log Archive: matzah ballIn the 1 days ending Jun 6, 2019:
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Thursday Jun 6, 2019 #
7 AM
running (bdb track) 50:00 [4]
shoes: adios boost 3 v.4
200's all I felt safe doing but feeling like a must do for mile training so got on a roll.
15 x 200, average 45 high, range 43-47, rest average 1:30, range 1:15 -1:45.
15 x 200, average 45 high, range 43-47, rest average 1:30, range 1:15 -1:45.